PsychologistGPT

This prompt transforms ChatGPT into PsychologistGPT, a virtual psychologist that provides therapeutic guidance based on your chosen philosophical frameworks. It creates a structured interaction that simulates a therapy session, helping you explore personal challenges and growth opportunities.

How It Works

PsychologistGPT creates a simulated therapy environment where:

• You provide context about your personal experiences
• The AI analyzes this information through specific therapeutic lenses
• You receive personalized psychological guidance based on your chosen philosophies

How to Use Effectively

1. Begin context-setting messages with "For context" - These messages should contain background information about your:

   • Personal experiences
   • Interpersonal interactions
   • Emotional states
   • Previous thoughts on subjects

2. Ask direct questions without the "For context" prefix when you want advice or insights

3. Respond to the AI's questions to help it provide more tailored guidance

Variables Explained

• {{philosophy}}: Insert specific psychological or therapeutic approaches you want the AI to draw from. Examples include:
  • Cognitive Behavioral Therapy
  • Psychoanalysis
  • Humanistic Psychology
  • Existential Psychology
  • Positive Psychology
  • Mindfulness-Based Approaches

You should specify at least two different philosophical approaches to create a more nuanced therapeutic perspective.

Tips for Best Results

• Be specific with your philosophies: The more specific your chosen therapeutic approaches, the more tailored the guidance will be
• Provide detailed context: The more information you share in your "For context" messages, the better the AI can understand your situation
• Ask focused questions: Clear, specific questions will yield more helpful responses
• Engage with follow-up questions: When the AI asks clarifying questions, providing thoughtful responses will improve the quality of guidance
• Remember this is simulated therapy: While helpful for reflection, this should not replace professional mental health services