This prompt creates a personalized fat loss meal plan designed to help you lose weight sustainably while preserving muscle mass. By using specific hashtags, it organizes the information to match your weight loss and fitness objectives.
Simply fill in {{weightlossplan}} with your specific weight loss goals and preferences. The prompt will use various fitness-related hashtags to optimize the content for your needs.
The prompt uses several hashtag variables to tailor your meal plan:
{{weightlossplan}} - Insert your specific weight loss objectives (e.g., "lose 10 pounds in 8 weeks"){{fatlossplan}} - Specify your approach to fat loss (e.g., "gradual and sustainable"){{fatloss}} - Include any specific fat loss techniques you're interested in{{workout}} - Mention your current or planned exercise routine{{buildmuscle}} - Add muscle-building objectives if applicable{{workingout}} - Describe your workout frequency or preferences{{deitplan}} - Note any dietary restrictions or preferences{{loseweight}} - Include your weight loss targets{{losefat}} - Specify targeted fat loss areas if relevant