This prompt helps you create a tailored workout routine based on your specific fitness needs and preferences. By providing details about your goals and available resources, you'll receive a personalized exercise plan designed just for you.
{{name}}: Your name or what you'd like to be called{{goal}}: Your fitness objective (e.g., weight loss, muscle gain, improved endurance, toning){{style}}: Your preferred workout approach (e.g., HIIT, bodyweight, strength training, circuit training){{muscle}}: Specific muscle groups you want to target (can list multiple areas like arms, chest, core, legs, back){{equipment}}: Equipment you have available (e.g., dumbbells, resistance bands, pull-up bar, or "none" for bodyweight only){{requirements}}: Any additional information that might affect your workout plan, such as: